by Dr Rachel Hughes | Feb 23, 2026 | ADHD, AuDHD, Autism, Neurodivergence, Tips and Tools
The sun is staying out longer. The birds are louder. The world is “waking up,” but you feel like you are sinking. You might feel a heavy, buzzing irritability in your limbs. Perhaps your brain fog has thickened just as the flowers have started to bloom....
by Dr Rachel Hughes | Feb 17, 2026 | ADHD, AuDHD, Autism, Neurodivergence, Tips and Tools
Finding a therapist is a lot like dating, but with higher stakes and more paperwork. For most people, the search is already a hurdle. But for neurodivergent individuals, the search for a neuroaffirming therapist can feel like navigating a minefield of outdated...
by Owais Khan | Jan 28, 2026 | Community, Cooperatives, Neurodivergence
I. Introduction: The Vulnerability of the “Lone” Clinician Therapists and counselors are faced with a diabolical choice about how they will practice after grad school: enter a pipeline to burnout in community mental health, give a group practice owner over...
