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The 5 Questions: How to Find a Neuroaffirming Therapist

The 5 Questions: How to Find a Neuroaffirming Therapist

by Dr Rachel Hughes | Feb 17, 2026 | ADHD, AuDHD, Autism, Neurodivergence, Tips and Tools

Finding a therapist is a lot like dating, but with higher stakes and more paperwork. For most people, the search is already a hurdle. But for neurodivergent individuals, the search for a neuroaffirming therapist can feel like navigating a minefield of outdated...

Mental Health Cooperative: How to Build Solidarity with Collective Care

by Owais Khan | Jan 28, 2026 | Community, Cooperatives, Neurodivergence

I. Introduction: The Vulnerability of the “Lone” Clinician Therapists and counselors are faced with a diabolical choice about how they will practice after grad school: enter a pipeline to burnout in community mental health, give a group practice owner over...
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Latest Blogs

What Is a Mental Health Cooperative — and Why Does It Matter?

What Is a Mental Health Cooperative — and Why Does It Matter?

May 10, 2026

Most mental health clinicians have heard of group practices. Far fewer have heard of a mental health cooperative. And the difference between them is not just structural; it is a difference in who holds the power, who makes the decisions, and who benefits when things...

Fueling the Neurodivergent Brain: Eating Protein and Fiber for Neurodivergent Wellbeing

Fueling the Neurodivergent Brain: Eating Protein and Fiber for Neurodivergent Wellbeing

Apr 30, 2026

We know it may seem exhaustive how often you hear “eat more protein and fiber” on the internet! But did you know about how both can play a role specifically for neurodivergent people? Check out our recent article as part of our “Fueling the Neurodivergent Brain” series to learn more and get some ideas about how to incorporate more of these nutrients into your life!

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